My grief has taken over my every breath, my every thought, and my every moment.

My grief has taken over my every breath, my every thought, and my every moment.


Why is the sun rising?
Why are the birds singing?
Why has the world kept living
My heart is shattered, my mind is muck , my body is numb , I can’t get unstuck.
The moment he left me my world split and shattered.
I have never experienced such pain, such anguish as I did on that day, that day you went away.
My best friend, my soul mate, the reason my world spun, my husband, my hero, David Bernier. My love, my life, is gone
Someone else’s take on how we live.

It’s rare disease day on the 28th February. My rare disease is adrenal insufficiency, where my body doesn’t make enough of the hormone, cortisol,
What it’s like living with a rare illness

Strengthening your immune system means taking action regarding your lifestyle (changing your diet, preserving your sleep, practicing physical …
How to Naturally Boost your Immune System

Black Seed Oil could be a supplement extricated from the seeds of bloom sativa, a spermatophyte that fills in Asia, Pakistan, related Iran. The Black…
The Benefits of Black Seed Oil
I am trying to wrap my head around this all.



Wanted Too Call You Today To Say I Love You, But Your Old Number Is No Longer In Serivce. I Tried The Operator She Said Sorry I Have No Number For You. I Tried To Go To Your House, But You Don’t Live There Anymore. The Post Office Has No Forwarding Address. “I Guess Heaven Is Too Far Away. I Love You, I Miss You. You Are In My Heart Always. Loved Ones Gone But Not Forgotten. Merry Christmas Too All Those In Heaven . . Put This As Your Status If There Is Someone You Love Who Is Spending Christmas In Heaven And You Wish They Were Here With You

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or…
Break Anxiety and Addiction by Examine your Pattern


There is a big difference between being a people pleaser and simply being kind. Being compassionate towards others is what life is all about. However…
Signs You Are A People Pleaser

Bad mental health days are common and normal, especially when there are scary things going on in this world. Here are some reminders for bad mental …
Reminders For Bad Mental Health Days

A blood test that can detect cancer before any symptoms appear, and save lives as a result, is sometimes referred to as the “holy grail” of cancer …
Can a Blood Test Find Cancer Early?
Years! I’m talking YEARS! I have dealt with a unbalance in my hips. I have had tests, and more testa but they never said anything about a curve in my back?? My dr confirmed it with old X-rays, old X-rays!
It started when I tried to lay on my back on my yoga mat, I put my knees up and my feet flat and it felt like I had a rock under my pelvic bone. It hurt like crazy and it was slightly on the left. After I got up it hurt so bad for the rest of that day.
So now it’s physical therapy for me, but it may help so we will see.
I don’t know anyone with scoliosis, how about you?