
I personally think your mindset plays a huge role when it comes to the way you view life as well as your actions and behaviours towards other people …
Why Changing Your Mindset Is Important.

I personally think your mindset plays a huge role when it comes to the way you view life as well as your actions and behaviours towards other people …
Why Changing Your Mindset Is Important.

Yes it’s painful to look within but look anyways. One of the most powerful, yet often difficult, activities that we can do for our personal growth, …
It’s Painful To Look Within

Let’s keep it simple and take it back to 3 words that changed my life. It’s a concept I do morning affirmations on and it’s something that a lot of …
You Are Worthy

Boldly go in the direction of your dreams.Stand tall and show the world what you are made of. When the world beats you down, find a reason to get …
Never Give Up On Your Dreams
Since I have had to go dairy free I had been so bummed! I can’t cook and when I try the asinine perfectionist in me gets unrealistically upset when it doesn’t look like the pictures!!!
I tried chocolate protein balls, supposed to look almost like donut holes, my dog wouldn’t even play with them!
I don’t make it a habit to photograph food but here’s a prime example


I tried to make an avocado pudding, it was supposed to taste like chocolate pudding, I followed the directions to a T. Second checked it all and then put it in the fridge hoping for yummy goodness!! I took it out and thought, ok it may not be exactly the same so keep an open mind, I closed my eyes and as soon as it was in my mouth fully off the spoon, I closed it a let the taste take over my mouth. I couldn’t get to the sink to spit it out fast enough! It was like an animal died in my mouth and someone put salt on it to make it better!!!

I believe that an aspiring blogger should, above all else, work towards building the sort of clarity of purpose that enables them to figure out if …
9 Things You Should Know About Blogging (Before You Decide if It’s Worth It)

Where two neurone meet, a very small gap (synapse) exists between them. The electrical impulse travelling along the axon of the neutron must convert …
The Chemistry of Emotions Part 1

I’m still working on my longer post so I decided to post this one today. I have one question for you guys- what is the the weirdest thing that’s ever…
What’s The Weirdest Thing That’s Ever Happened To You?

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. III. The Seven Points of Posture Attend…
Buddhist Cheat Sheet Part 2

Emotional abuse does not always lead to physical violence, however almost all physical or social violence does include emotional abuse. It is …
Emotional Abuse Part 1

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. I. The Noble Eightfold Path The Buddha …
Buddhist Cheat Sheet Part 1

Emergency situations you may be faced with and how to identify them to prevent complications : It’s as Asthma emergency when – Symptoms worsen …
First Aid Tips Part 1

Description creates a vivid picture for the reader, it allows them to open a gateway to your story and imagine themselves within your fictional world…
Practising Describing Part 1

While researchers are still uncovering the secrets of how the brain works, they have discovered plenty of information about what goes on inside your …
Top Myths About the Human Brain Part 1

Leaving out comparison, judgements, and assumptions : Practice observing judgemental thoughts and statements, saying in your mind, “A judgmental …
Practising Non Judgementalness