Posted in organized, Psychology, self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

Everything You Need To Know About Your Psoas, The Muscle That’s Storing Your Deepest Trauma


Your body remembers everything that has ever happened to you. Your conscious mind makes you aware of a tiny fraction of that information, so you’re able to focus on current tasks and future goals. It’s imperative to your survival that you aren’t able to sit around all day and sift through all the details of…

Everything You Need To Know About Your Psoas, The Muscle That’s Storing Your Deepest Trauma
Posted in My Photos of Maine, my thoughts, Shared, tips & tricks, Uncategorized, WOW Stuff

Seasonal depression?


It can effect even the happiest of people, like me. I always looked at my depression as selfishness, when I was unhappy. Years of being a single mother, no help at all in any way from dad, financially stressed, fighting constant illness, and trying to do my best for my boys mentally and emotionally to help them become great men.

To be depressed when I have never been so happy has thrown me off. How do you explain something like that to people who have never experienced it?

Thanksgiving my son told me he had to work on Christmas and didn’t think he could come home, I thought I would curl up and ball! I have never had one of my boys on Christmas morning and although I know it is inevitable, I am not ready. He got a later shift then expected so did come home ,till he had to work anyway.

I hope you all have had a Blessed and loving time this holiday season.

Jacob, (my doctor in training), Branden, (turns 18 on the 31), step son Cj, (has made me a grammie )and Ryder, (13 year old just moved in with us from abusive mother, aka, David’s ex wife)