Posted in self-help, Shared, tips & tricks, Uncategorized, WOW Stuff

How to Set and Stick to Realistic Goals

The first thing you need to know is why you want to improve your fitness and what you want that to really look and feel like. Is your goal to get …

How to Set and Stick to Realistic Goals


I am a woman of many thoughts and ideas on anything creative,upcycling or frugal, love to take pictures especially of nature and my grandkids all while I fight the good fight of illness both mental and physical. I appreciate friendly criticism and love comments!!! So, don't be shy, talk to me...

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